Martial Arts

“GEDAN BARAI” IS NOT A BLOCK.

The modern labels attached to many karate techniques may have little to do with their intended function. These labels arose relatively recently in karate’s development and originate from the “watered down” karate taught in Okinawan schools, in the early part of the 20th century, modernized further on the mainland of Japan. Prior to this time,

“GEDAN BARAI” IS NOT A BLOCK. Read More »

Don’t rely on the “label” of a technique. It probably isn’t the right one.

Many practitioners of karate have forgotten that its original purpose was self-defense. To quote Anko Itosu; “…. a way of avoiding injury by using the hands and feet should one by any chance be confronted by a villain or ruffian.” . Today the need for martial arts to be purely self-defense has diminished, and the

Don’t rely on the “label” of a technique. It probably isn’t the right one. Read More »

Does karate improve your character?

  Does karate improve your character? . Cooperation and sharing are basic life skills that enable us to make friends, work successfully in groups, and get along well with others. . Martial artists have many things in common – their values, beliefs, goals, and dreams….. and these common goals should bring each of us closer

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The practice of martial arts is deeply rooted in philosophy, tradition, and culture.

The practice of martial arts is deeply rooted in philosophy, tradition, and culture. It teaches not only self-defense but also discipline, focus, and respect. Many people start their martial arts journey with a specific goal in mind – perhaps to earn a black belt, or win a world title, to learn self-defense, etc. . It

The practice of martial arts is deeply rooted in philosophy, tradition, and culture. Read More »

“Don’t pretend to be a great master and don’t try to show off your strength.”

Okay, so it seems I need to clarify the use of the word “sensei” as many people still do not understand its correct usage, or even how to introduce themselves without using the term. . Sensei (先生) is a Japanese word people all over the world use in place of “teacher.” But the word “sensei”

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The self-defense mindset at its core, is the fundamental belief that you are worth defending.

Martial artists often speak of having a defensive mindset; that your brain is your best defensive tool for keeping you out of trouble. . Being aware of your surroundings helps you identify dangers and possibly avoiding those dangers. Similarly, being distracted, and unprepared is far more likely to attract predators. Awareness of what is around

The self-defense mindset at its core, is the fundamental belief that you are worth defending. Read More »

There will come a time when you think everything is finished. That will be the beginning.

One of the things that I’ve learned over the years is that it’s important to not only learn something, but to reinforce it as well. How much you practice is just as important as how you learn. We’re all a little guilty of doing things just enough to be proficient without truly mastering a skill.

There will come a time when you think everything is finished. That will be the beginning. Read More »