“I stopped explaining myself when I realized people only understand from their level of perception.” ?? . It’s easy to make assumptions. All you need is incomplete information about a situation or person, and an unwillingness to ask the questions you need to complete the information. . You fill in the blanks with YOUR interpretation of […]
Assumptions are ALWAYS wrong. Read More »
“I hope that the next generations will not only improve technically but also know how to share their knowledge. People must pass on the traditions and not lose them.” ?? . Teruo Chinen 9th dan Goju Ryu (1941-2015) . . Old-style karate was for use in self-defense in a civilian environment. For karate to be ‘traditional’
People must pass on the traditions and not lose them. Read More »
Patrick McCarthy Hanshi discussing the principles upon which Koryu Uchinadi is based. . “..all fighting arts are fundamentally the same because of their common self-defense orientation and shared holistic nature I believe that, in principle, stylistic variations are merely different way of delivering the same message; the message through which to develop life protection skills,
“All fighting arts are fundamentally the same.” Read More »
“Sometimes we’re tested not to show our weaknesses, but to discover our strengths.” ?? . Adam Carter 7th dan Ryukyu Karate Jutsu ~ SHURI KARATE DOJO . When we are tested or challenged by something, often we find that our weaknesses seem exaggerated. However, during this time, we can learn to focus and discover what our
“Sometimes we’re tested not to show our weaknesses, but to discover our strengths.” Read More »
“Knowing when to walk away is wisdom. Being able to is courage.” ?? . Seikichi Odo 10th dan Okinawa Kenpo Karate & Kobudo (1926-2002) . In martial arts we are always told never give up, keep going, no matter what. Is this the right attitude? . The problem with persistence is that every decision you make
Knowing when to walk away is wisdom. Read More »
“Revenge is never a straight line. It’s a forest, and like a forest it’s easy to lose your way, to get lost, to forget where you came in.” ?? . Hattori Hanzo . . The best revenge is to have enough self-worth not to seek it.
The best revenge is to have enough self-worth not to seek it. Read More »
“You must make ‘mushin no shin’ (mind of no mind).” ?? . Minoru Higa 10th dan Shorin Ryu Kyudokan . . The word “mushin” is comprised of two kanji characters: 無 (mu), meaning “nothingness”, and 心 (shin), meaning “heart,” “spirit,” or, in this case, “mind.” In this way, mushin can be roughly translated to “nothing mind”
You must make ‘mushin no shin’ (mind of no mind). Read More »
“It’s no good waiting until you are attacked before training in self defence and it’s no good waiting until you are about to have a breakdown before meditating. . . Good Martial Arts is a toolbox for coping with life. They should train both mind and body. Your physical and mental health should improve with
Stillness is as important as activity and both need to be trained daily. Read More »
“When you feel life is out of focus, always return to basic of life: Breathing. No breath, no life.” ?? . Mr. Miyagi . Every system in the body relies on oxygen. From cognition to digestion, effective breathing can not only provide you with a greater sense of mental clarity, it can also help you sleep
Always return to basic of life: Breathing. Read More »
“While you are still waiting to find an easy way (or a perfect time), someone else is already getting results. Because they decided making progress is more important than making excuses.” ?? . . Most of the time, excuses are made out of pure laziness. For people who are constantly making excuses….the negative energy it takes
Excuses are made out of pure laziness. Read More »
“Students should not come to class late.” ?? . Rika Usami ~ World Karate Champion . When students come to class late, it can disrupt the flow of the lesson, distract other students, impede learning, and generally erode class morale. Moreover, if left unchecked, lateness can become chronic and spread throughout the class. . There are
Students should not come to class late. Read More »
“There’s a time to persevere and a time to let go. Your ability to know the difference will be your greatest source of strength.” ?? . Dr. Alan Goldberg . . Sometimes you’ll need to push through the pain, other times it’s wiser to let go. Will you know the difference when it’s time to make
No one is stopping you. Except you. Read More »
