The Flawed Approach to Blocking in Karate: Why Traditional Approaches May Fall Short.

(Approx 2 minute 45 second read) In a recent article, I depicted a practitioner blocking a Bo with a ‘Jodan Age Uke,’ explaining that using this technique in the way depicted is likely to cause injury. One comment disagreed with my perspective, arguing that this is an appropriate defense against such a weapon. . The

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Earning Every Step: Walking the Long Road to Mastery Through Your Effort and Hard Work.

(Approx 1 minute 55 second read) I often receive questions from people I’ve never met – requests for knowledge from strangers with no introductions, no context, and often, no sense of respect. It’s a blunt, almost a transactional exchange: “I want information, give it to me, NOW!” . In my opinion sharing knowledge is one

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Beyond the Fight: What Happens When the Fight Changes? Karate, The Art of Balance.

(Approx 2 minute 55 second read) Recently we had two students who were big guys they hadn’t been training very long. Occasionally, we have free drills where anything goes. Now, as they were inexperienced, their contact was heavily restricted. . It was interesting to watch as the exchange began to heat up, as invariably it

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As we age, the focus should shift from physical prowess to mental and spiritual growth, embodying the true spirit of karate.

(Approx 1 minute 50 second read) The islands at the southern end of Japan, once known as the Ryukyu Islands, have historically been known for longevity – once called the land of immortals. . People in Okinawa live longer than almost anyone on earth. This Japanese region has the highest proportion of people over 100

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Shouting into the Void: Is It Worth It? The Frustration of Writing for an Unseen Audience.

A Short Rant. . Recently, I’ve been questioning the value of writing my articles. What’s the point of sharing thoughts and insights when it feels like people refuse to try and understand, or just insult me? I write to offer a perspective beyond the walls of my dojo, hoping to help someone along the way.

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