(Approx 2 minute 25 second read) The martial arts seen by many as being centered around combat and physical confrontation. . It’s in the name, after all – yet that’s only a small fraction of the truth. . When people think of martial arts, they often imagine aggressive individuals wanting to fight. But for those […]
Fighting without compassion is just violence, fighting with it is true martial arts. Read More »
(Approx 2 minute read) Naihanchi kata, simple in appearance but profound in application. Its name is commonly interpreted as “sideways fighting”, referencing the kata’s distinctive embusen. Although other interpretations also exist. . Gichin Funakoshi, renamed the kata ‘Tekki’ (Iron Horse), honoring his teacher Anko Itosu and emphasizing its strength and stability. While the precise origins
Naihanchi: Absent from Competition, Essential for Practical Application. Read More »
(Approx 1 minute 40 second read) Anyone teaching martial arts knows a student who talks about wanting to train, but can’t manage to show up on time to practice, or may not show up at all. . When someone doesn’t show up, they’ll certainly have an excuse of some sort. What’s that student telling us
Staying the Course: Commitment, Resilience, Recovery, and No Shortcuts. Read More »
(Approx 2 minute 35 second read) Itosu Anko was in his 70s when he finalized the Pinan kata. Those forms were simplified and organized into a curriculum suitable for instructing larger groups, particularly within the Okinawan school system. Karate was to be promoted as a way to encourage physical education, discipline, and moral character in
Educating with Insight: Ensuring Depth and Authenticity in Karate Teaching. Read More »
(Approx 2 minute 25 second read) Recently, someone sent me a message with the abrupt opener, “Who are you?” – not the most polite way to start a conversation. After some back-and-forth, and after I pointed out the rudeness of his approach, I learned he was upset about a quote I had used in one
(Approx 2 minute 10 second read) In most kata, the template shows us that kicks tend to be delivered singularly, but there are a few kata where multiple kicks are presented. This raises an important question: What purpose do these multiple kicks serve in the context of self-defense? . Commonly referred to as “Nidan-geri” (二段蹴り).
To Jump or Not to Jump: Interpreting ‘Nidan-Geri’ for Self-Defense. Read More »
(Approx 1 minute 50 second read) Why, in a discipline meant to promote humility, respect, and self-discipline, do we find ourselves so divided and broken? . Perhaps it stems from the loyalty practitioners develop toward their chosen style, instructor, or dojo. While this sense of belonging is a powerful motivator, it can easily transform into
The Divisiveness in the Martial Arts: Why Are We So Divided and Broken? Read More »
(Approx 2 minute 12 second read) Recently, I came across a post on social media that made me stop and think. It said people are only worth engaging with if they’ve met specific criteria: if they’re champions, if their students are successful, or if they’ve earned respect through verifiable accomplishments – whether in competition or
What Really Counts: The Unsung Heroes. Success Without the Spotlight. Read More »
(Approx 2 minute 50 second read) If you’ve read my articles, you probably know by now that I prefer my karate to be practical and pragmatic. Yet, I constantly hear from people claiming that Kyokushin is the best martial art – the strongest style that everyone should learn. After all, Kyokushin means ‘the ultimate truth,’
No One Art Is the Best: So Stop Bragging, and Start Learning. Read More »
(Approx 2 minute 45 second read) When you are inexperienced in the martial arts, or anything really, there comes a point in time where you start asking questions. Some will question themselves, others will ask questions of their instructor, or someone outside their dojo or association. You may not get the answers you were looking
Structure, Curiosity, and Asking “Why?” – The Journey Continues. Read More »
(Approx 2 minute read) I thought I would write a follow-up to my article on kuzushi, as it was mentioned that there is a certain kata that teaches an unbalancing technique. . Balance is everything, right? The ability to maintain your own stability while breaking your opponent’s balance is a key factor in effective combat.
Kuzushi: A Universal Principle in All Kata – or Just One? Read More »
(Approx 1 minute 55 second read) Balance and stability are just as important as strength and endurance in the martial arts. It can make the difference between landing an effective punch or kick, evading a strike, or avoiding being taken to the ground, where in the real-world you don’t want to be. . Balance directly
Unlocking Kuzushi: From Balance to Advantage. Read More »
