Style

Karate is in the mind. Karate is in the heart. Karate is never about what you are wearing around your waist.

(Approx 2 minute 25 second read) A few months back, a Nidan we knew contacted us after his instructor passed away and asked if we could grade him to Sandan. . From the outset, I had reservations. Even though he was part of our US association through his instructor, I didn’t know this person, he […]

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Navigating Ignorance and Driving Blind: Martial Arts Lessons from the Road.

(Approx 2 minute 30 second read) Personally, I believe that some instructors are unknowingly teaching in the wrong context or teaching ineffective techniques. This issue isn’t just about ignorance – it’s about people who, overestimate their competence. . We all know about the McDojo, but there’s another problem: instructors who, often unknowingly, create a dangerous

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The Cultural Clash in the Dojo: The Hidden Customs Within the Martial Arts – Do Students Want It?

(Approx 2 minute 30 second read) One of my friends recently posted a video asking his students “what was karate for?”. Without exception, all of them said self-defense. If this is the case then are the cultural aspects of traditional karate irrelevant? . Many traditional martial arts schools offer more than just self-defense and fighting

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It’s Like a Finger Pointing to the Moon: Don’t Focus on ‘Saying OSU!’ or You’ll Miss All That Heavenly Glory.

(Approx 2 minute 20 second read) “Osu”, a term I have written about before, used often by some and bemoaned by others, from beginners to seasoned practitioners. For many, it symbolizes perseverance, respect, or acknowledgment, and it’s often used as a greeting, a response to an instruction, or even as a show of enthusiasm. .

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The Courage to Ask: Breaking the Silence and Finding Value in Questions During Training.

(Approx 2 minute 30 second read) Respect for your teacher is paramount and following instructions are instilled from day one. But does this culture of respect sometimes stifle learning? Could unwavering reverence prevent students from fully understanding what they’re taught? . I bring this up because, when I started training in 1974 under a Japanese

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Resistance is NOT Futile: Facing Reality – Showing, Preparing, and Practicing Resistance in Your Training.

(Approx 1 minute 55 second read) There is so much phony self-defense out there: demonstrations in which a defender successfully intercepts an attack – a punch, a kick, or a knife stab – and then “destroys” the attacker with ease. . The defense just wouldn’t work against anyone other than a cooperating partner – and

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Naihanchi: Absent from Competition, Essential for Practical Application.

(Approx 2 minute read) Naihanchi kata, simple in appearance but profound in application. Its name is commonly interpreted as “sideways fighting”, referencing the kata’s distinctive embusen. Although other interpretations also exist. . Gichin Funakoshi, renamed the kata ‘Tekki’ (Iron Horse), honoring his teacher Anko Itosu and emphasizing its strength and stability. While the precise origins

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Educating with Insight: Ensuring Depth and Authenticity in Karate Teaching.

(Approx 2 minute 35 second read) Itosu Anko was in his 70s when he finalized the Pinan kata. Those forms were simplified and organized into a curriculum suitable for instructing larger groups, particularly within the Okinawan school system. Karate was to be promoted as a way to encourage physical education, discipline, and moral character in

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Challenging Conformity: The Power of Questioning What You Know to Discover Genuine Understanding.

(Approx 2 minute 25 second read) Recently, someone sent me a message with the abrupt opener, “Who are you?” – not the most polite way to start a conversation. After some back-and-forth, and after I pointed out the rudeness of his approach, I learned he was upset about a quote I had used in one

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To Jump or Not to Jump: Interpreting ‘Nidan-Geri’ for Self-Defense.

(Approx 2 minute 10 second read) In most kata, the template shows us that kicks tend to be delivered singularly, but there are a few kata where multiple kicks are presented. This raises an important question: What purpose do these multiple kicks serve in the context of self-defense? . Commonly referred to as “Nidan-geri” (二段蹴り).

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