(Approx 2 minute 10 second read) In 1908, Anko Itosu wrote a letter called the “Ten Precepts (Tode Jukun) of Karate” to draw the attention of Japan’s Ministry of Education and Ministry of War toward karate. . One particular point in Itosu’s fourth precept stands out: the importance of the makiwara. “In karate, training of […]
(Approx 2 minute 20 second read) Yue Fei, a legendary general from the Song Dynasty, is a figure whose legacy resonates across cultures and martial traditions. . Though Yue Fei lived in 12th-century China, his story symbolizes universal martial virtues. He is remembered for his loyalty, discipline, and moral integrity – principles echoed throughout the
Echoes of Loyalty: The Honor and Discipline of Yue Fei. Read More »
(Approx 2 minute 20 second read) For most people, kata is a solo performance, mostly there to pass a grade. For a practitioner with limited experience, this is an important stage of practice. If you can’t perform the movements efficiently without an opponent, you’ll have no chance of making them work against an aggressive one.
Kata: More Than a Theatrical Performance – A Record of Practical Combat. Read More »
(Approx 2 minute 35 second read) A couple of years ago, I was going through a moment of madness – I seem to have many of them. I felt like I needed a new challenge and briefly considered swapping styles. A new organization had just been established, and I had a massive amount of respect
Back to White: When Values Matter Most. Read More »
(Approx 2 minute 30 second read) In the world of martial arts, grades, are viewed as a reflection of a practitioner’s journey – a combination of technical ability, deeper understanding, and personal character. . Yet, there are times when we encounter individuals whose grade seems to far outshine their skills, knowledge, or behavior. Such instances
Earned or Given: The Belt Without Merit. Is A Grade for Sale? Read More »
(Approx 2 minute 25 second read) There are plenty of reasons why kata has become somewhat disconnected from real combat. From philosophical and political decisions made by Funakoshi and others following WWII to common training methods, distorted views of how fighting works, and the spread of information lacking depth. . I get so many
Kata: The thread that connects it all. Read More »
(Approx 2 minute read) Should we differentiate the various forms of karate or even consider renaming them? For instance, Sport-karate, Children’s-karate, Practical-karate, or 3K karate? . The failure to differentiate between contexts is widespread, and for me, it’s essential, especially when discussing what it is that you practice or teach. Criticizing sport-karate for not working
Karate Unboxed: One Approach Can’t Suit Everyone. Read More »
(Approx 2 minute 10 second read) If someone thinks that a lesson has no value, or is not relevant to them, then teaching them will be a waste of time. That person will simply go through the motions. . What I’ve found over the years is that some people just want to keep doing the
When Confidence Becomes Complacency: Locked Minds, Limited Skills. Read More »
(Approx 2 minute 35 second read) We live in an age where knowledge is everywhere. The tools to enhance your martial arts practice – videos, books, apps, online courses – are more accessible than ever before. Yet, with all this information, why do so many karateka and dojo seem to struggle with defining what it
Karate in Context: It’s Not What You Know, But How You Apply It. Read More »
(Approx 1 minute 40 second read) Imagine the massive advantage you’d have if you knew what your opponent was going to do before it happened. It would allow you to react instantaneously, adapting to their moves with precision. . A person’s unconscious, instant reaction to a stimulus is known as a reflex. If you touched
Predicting the Unpredictable: Every Movement in Combat Tells a Story. Read More »
(Approx 1 minute 25 second read) Someone recently suggested that a Japanese instructor might not show the correct application of karate techniques because of their “three faces”. . This phrase refers to the idea, often associated with Japanese culture, that individuals present themselves differently in various social contexts. . It is sometimes expressed as “three
The Three Faces: Yes, There Is Depth, But Don’t Hide the Truth. Read More »
(Approx 2 minute 40 second read) I mentioned in an article recently that an Okinawan teacher showed his black belts a series of techniques meant to showcase ‘real’ karate. Unfortunately, expectations are never as exciting as reality. . Firstly, someone said to me in the comments section, “Can you provide a link to the video?”
When ‘Real’ Karate Isn’t Quite Real Enough: Static Steps or Dynamic Survival? Read More »
