Strength

In every challenge that age brings, we find the opportunity to redefine strength – not as brute force, but as the clarity of thought and spirit.

(Approx 2 minute 25 second read) Recently, I had a conversation with one of my senior students. Both of us are in our sixties now, reflecting on what happens when time begins to slow us down. As martial artists, we know that no amount of training can stop the effects of aging. We’ve gained wisdom […]

In every challenge that age brings, we find the opportunity to redefine strength – not as brute force, but as the clarity of thought and spirit. Read More »

Resistance is NOT Futile: Facing Reality – Showing, Preparing, and Practicing Resistance in Your Training.

(Approx 1 minute 55 second read) There is so much phony self-defense out there: demonstrations in which a defender successfully intercepts an attack – a punch, a kick, or a knife stab – and then “destroys” the attacker with ease. . The defense just wouldn’t work against anyone other than a cooperating partner – and

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Think Twice: Before You Throw a Punch, Learn Restraint When Fighting Is All You Know.

(Approx 2 minute 15 second read) If you know me or have read my articles, you probably already know that I prefer my karate to be practical and pragmatic. But on occasion, I write from a more philosophical side, aiming to add some balance and hopefully encourage readers to think and question. . It’s a

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Beyond the Fight: What Happens When the Fight Changes? Karate, The Art of Balance.

(Approx 2 minute 55 second read) Recently we had two students who were big guys they hadn’t been training very long. Occasionally, we have free drills where anything goes. Now, as they were inexperienced, their contact was heavily restricted. . It was interesting to watch as the exchange began to heat up, as invariably it

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Driven to Win: Chasing Victory, The Drive and Discipline of Sport Karate Competitors.

(Approx 2 minute read) Today, my focus is on the more practical and pragmatic side of karate. However, back in the 1970s and 1980s, I loved the thrill of competition. I’m not talking about street fights of course, but sport karate tournaments. . I wasn’t world champion material, but in my mind, I was. Yes,

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Fighting First? The Misguided Approach to Martial Arts and the Wisdom of Avoiding Conflict.

(Approx 2 minute read) A comment on one of my articles, which often inspire me to write another (thank you), stated; (expletive removed) “**** self-defense. I teach people to fight.” . Is this instructor right? After all you are learning a combat art not playing a game. . Much of what is considered modern karate

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Traditional Karate Training: Block, Counter, and Real-World Realities.

(Approx 2 minute 40 second read) Many believe “traditional karate” is a direct descendant of ancient, battle-tested martial arts. However, the karate popularized and taught in schools and universities in Japan during the early 20th century underwent significant changes with many of the so-called ‘dangerous’ techniques removed. . Karate became a way to develop strong

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