(Approx 2 minute 50 second read) “In order to know how good you are at something, it requires exactly the same skills as it does to be good at that thing in the first place. Which means that if you’re absolutely no good at something at all, then you lack exactly the skills that you […]
(Approx 2 minute 40 second read) For the last few days, I’ve been dealing with an annoying hip flexor strain. I have no idea how I got it – perhaps I slept the wrong way. I seem to be at that age. . Once again, it sparked an image in my mind of having to
(Approx 1 minute 55 second read) There is so much phony self-defense out there: demonstrations in which a defender successfully intercepts an attack – a punch, a kick, or a knife stab – and then “destroys” the attacker with ease. . The defense just wouldn’t work against anyone other than a cooperating partner – and
(Approx 2 minute 15 second read) If you know me or have read my articles, you probably already know that I prefer my karate to be practical and pragmatic. But on occasion, I write from a more philosophical side, aiming to add some balance and hopefully encourage readers to think and question. . It’s a
Think Twice: Before You Throw a Punch, Learn Restraint When Fighting Is All You Know. Read More »
(Approx 2 minute 25 second read) The martial arts seen by many as being centered around combat and physical confrontation. . It’s in the name, after all – yet that’s only a small fraction of the truth. . When people think of martial arts, they often imagine aggressive individuals wanting to fight. But for those
Fighting without compassion is just violence, fighting with it is true martial arts. Read More »
(Approx 1 minute 40 second read) Anyone teaching martial arts knows a student who talks about wanting to train, but can’t manage to show up on time to practice, or may not show up at all. . When someone doesn’t show up, they’ll certainly have an excuse of some sort. What’s that student telling us
Staying the Course: Commitment, Resilience, Recovery, and No Shortcuts. Read More »
(Approx 1 minute 50 second read) Why, in a discipline meant to promote humility, respect, and self-discipline, do we find ourselves so divided and broken? . Perhaps it stems from the loyalty practitioners develop toward their chosen style, instructor, or dojo. While this sense of belonging is a powerful motivator, it can easily transform into
The Divisiveness in the Martial Arts: Why Are We So Divided and Broken? Read More »
(Approx 2 minute 50 second read) If you’ve read my articles, you probably know by now that I prefer my karate to be practical and pragmatic. Yet, I constantly hear from people claiming that Kyokushin is the best martial art – the strongest style that everyone should learn. After all, Kyokushin means ‘the ultimate truth,’
No One Art Is the Best: So Stop Bragging, and Start Learning. Read More »
(Approx 2 minute 45 second read) Throughout all of the martial arts and styles that exist, they were all created to make use of biomechanics and the weaknesses of human anatomy. Where the various arts differ is in the rules, the goals, and the context that they are trained for. . In competitions, or even
GET A GRIP: Using Your Techniques in the Right Context. Read More »
(Approx 2 minute 30 second read) New karate students typically start by learning a block, a stance, a punch, a kick. Over time, their knowledge expands as they practice more of the same. They might also be introduced to simple escapes or self-defense techniques, followed by block and counter drills with a partner, moving across
Beyond the Basics: Kata as a Framework for Karate Proficiency. Read More »
(Approx 2 minute 55 second read) Recently we had two students who were big guys they hadn’t been training very long. Occasionally, we have free drills where anything goes. Now, as they were inexperienced, their contact was heavily restricted. . It was interesting to watch as the exchange began to heat up, as invariably it
Beyond the Fight: What Happens When the Fight Changes? Karate, The Art of Balance. Read More »
(Approx 2 minute 10 second read) An interesting comment said, “Maybe in order to truly understand and utilize kata, we need to reduce the number. Think about it – most martial arts are pressed for time. We are trying to teach people to win competitions, pass gradings, and possibly add applications/bunkai/self-defense. Usually, on a couple
Beyond the Surface: Choosing Depth Over Superficiality. Read More »
