Self-Protection

Kata, IS the heart of karate. 

“We must be careful not to overlook the fact that kata, and the body positions that comprises them, are just templates of sort; it is their application in combat which needs to be mastered.” – Motobu Choki (1870-1944) . The term “bunkai” (分解), meaning ‘disassembly’, does not refer to a technique of any kind. It […]

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Are traditional martial arts dying?

Are traditional martial arts dying? . Most martial arts were created at a specific period in time in ancient history to protect its practitioners from a civilian, non-consensual attack. Times have changed to a point where some martial arts training is no longer practical for today’s world. There are many martial artists who are unaware

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It’s not how much you know that counts, but how much you can recall under stress.

It’s not how much you know that counts, but how much you can recall under stress. . Most effective self-protection practitioners, have a ‘main toolkit’ which gives them something they can use in most situations, plus a larger collection of more specialized techniques that they may use if the right circumstances present themselves. . It

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Karate IS effective!

Okay… I will get the rant out of the way first… Why, are there so many stupid people commenting about the martial arts, and karate in general? . Let me explain. . There are endless comments…. no drivel, about karate can’t do this, and karate can’t do that. Throws in karate are taken from Judo,

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“Kata is Karate.”

“Kata is Karate.” – Naonobu Ahagon 10th Dan Okinawa Shorin-Ryu Karate & Kobudo, holder of the Okinawa Prefecture Cultural Merit Award. . Kata is a library of self-protection techniques in karate. Each kata creator encoded their specific knowledge into each movement of the kata they made. Kata are not simply a record of techniques; rather

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Can you block a punch?

Can you block a punch? . As an experiment, I told one of my students where I was going to strike him, which hand I was going to use, and the type of strike I intended to try and hit him with. I asked him to block it….. Nine times out of ten, he couldn’t.

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“Real karate is for self-defense and kata bunkai is the main tool for this.”

“In karate, the most important thing is kata. Into the kata of karate are woven every manner of attack and defense technique. Therefore, kata must be practiced properly, with a good understanding of their bunkai meaning. There may be those who neglect the practice of kata, thinking that it is sufficient to just practice [pre-arranged]

“Real karate is for self-defense and kata bunkai is the main tool for this.” Read More »