Self-Protection

Knife attacks are complex.

Defense against knife attacks remains one of the most contentious parts of the martial arts. Very few instructors actually have any substantial experience of this type of violence and it’s a very difficult and complex topic. . Most of what is taught in martial arts classes is passed on by instructors who have never used […]

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Understand that your karate has some practices that are dysfunctional.

Mark Bishop(2) martial arts author and researcher, recounts that Shinpan Shiroma, a student of Anko Itosu, often admitted to not knowing the technical functions of some movements of kata, merely explaining that they were for show. . Itosu was in his 70’s when he finalized the Pinan kata and began teaching them within his school

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Instructors should always teach the effective meaning of a technique, not just block and punch.

In many dojo throughout the world you will see instructors and students moving up and down the dojo (social media too), moving backwards and forwards practicing block, punch, block, punch, in some sort of ‘renzoku’, ‘ippon’ or ‘sanbon’ kumite etc. . Everyone must learn the basics to become proficient in any of the martial arts.

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Do you want fries with that?

The martial arts are largely unregulated here in the US. There are seldom background checks carried out on teachers like there are in other countries. Criminal Records Bureau (CRB) check or Disclosure and Barring Service (DBS) check (UK), you don’t need anything special to open a dojo or school. . You don’t even need to

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“GEDAN BARAI” IS NOT A BLOCK.

The modern labels attached to many karate techniques may have little to do with their intended function. These labels arose relatively recently in karate’s development and originate from the “watered down” karate taught in Okinawan schools, in the early part of the 20th century, modernized further on the mainland of Japan. Prior to this time,

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