Beyond the Basics: Kata as a Framework for Karate Proficiency.
(Approx 2 minute 30 second read) New karate students typically start by learning a block, a stance, a punch, a kick. Over time, their knowledge expands as they practice more of the same. They might also be introduced to simple escapes or self-defense techniques, followed by block and counter drills with a partner, moving across […]
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