Remember that time you “just couldn’t make class”? . But here’s the thing: in the world of martial arts, excuses are the enemy of progress. And trust me, I’ve faced them all – work, family, illness, weather, the allure of my comfy couch. But let me tell you, walking through those dojo doors five decades […]
Failing is a moment, quitting is a choice. In karate and life, resilience is forged in setbacks, not in the absence of them. Quitting is the only true defeat. . The dojo floor used to be your sanctuary, every strike, drill, and movement, was a meditation, a focus that pushed anxieties to the periphery. .
Should you wear a white belt when you visit or join a new dojo? . Why? Because you would be expressing ”Shoshin” (初心) – The Beginner’s Mind. You’re not there to “prove” anything… You’re there to LEARN! This requires an attitude of humility and lack of preconceptions. . Wearing a white belt when at a
The martial arts world can be a tapestry woven with intricate traditions and practices. . One intriguing thread that runs through the practice of kata, specifically, the enigmatic movements often interpreted as “salutations.” . These seemingly ritualistic gestures have some practitioners attributing them to hidden meanings and even ancient Chinese symbolism. . However, perhaps a
Symbolic gesture or combative function? Read More »
In my younger days, high kicks were a speciality of mine. I was very flexible, often using different high kicks to success in the dojo and in competition. And if you had told me high kicks didn’t work for self-defense, I would have strongly disagreed with you. I know several karate-ka who worked on the
It’s the time of year for a “Rant”. . Imagine a shiny black-belt, dangling around someone’s waist like a “Master of Awesome” flag. Cool, right? Except, what if they got it for showing up to class a few times and making friends with the sensei’s dog? Kinda sad, don’t you think? . That’s the thing
“Grades mean nothing; all that matters is to train hard.” Read More »
Every day we are confronted with unexpected challenges. Either we accept these challenges and meet them head-on, or resist them, wishing they would just go away. Yet challenges are woven into the fabric of our lives. They are the tests we all have to face daily. . Stepping onto the tatami for the first time,
“You must remember that physical training is just the gateway to mastery of the mind.” Read More »
“Every day, there is a new discovery. Rather than merely hitting this way or hitting that way, i’m interested now in trying to evolve the foundations of my practice.” – Kenji Yamaki . You can learn all the technical skills you want, all the theories and concepts down to the core. But what’s the point
If someone thinks that a lesson is useless, then teaching them will be a waste of time. If the desire doesn’t come from the inside, the person will just go through the motions.….. they will never truly learn or understand. . What I have found over the years is that some people just want to
It is useless to explain to a person who is already holding a conclusion. Read More »
Someone made a comment on one of my articles that stated your not an instructor if you look to fail people for a black-belt test and break them down as individuals, that life is tough as it is. . While I understand this perspective, and it’s true that a positive and supportive learning environment is
Just how bad (or good) are untrained people at fighting? . Karate was originally created to protect yourself from civilian attacks….. “villain or ruffian”. (Ankoh Itosu precept quote) . Of course, it depends what we mean by untrained. There are plenty of people who learn how to fight from getting into fights. . A lot
Just how bad (or good) are untrained people at fighting? Read More »
How many kata is “enough”? . Of course this is very subjective. What are your goals in training? What are your goals in teaching? How many are contained in your syllabus? Etc. etc. . If you want your students to quickly learn self-defense skills, then a smaller amount is obviously going to be more efficient,
How many kata is “enough”? Read More »
