Ichi-go ichi-e – ( 一期一会) “Ichi-go ichi-e” – literally “one time, one meeting”, is a Japanese term that is originally associated with the Japanese tea ceremony. It describes a cultural concept of treasuring the unrepeatable nature of a moment. The term has been translated as “for this time only,” and “once in a lifetime.” The […]
“Karate is not only physical techniques but a philosophy of life. Age is not important for someone who really wants to train in karate. Karate is a life journey, not a destination. It’s only when we look at it as a destination that we will stop training.” ?? ~ Minoru Higa 10th dan Shorin Ryu
Karate is not only physical techniques but a philosophy of life. Read More »
I’m going to ask you to trust me on this. ? What I’ve realized over the years in working with countless people, is that there is nothing as vital to a relationship, with your sensei, students, friend or family, as fragile as trust. Psychologists tell us that the first emotional bond we all develop is
Trust the process. Read More »
“You will not be punished for your anger, you will be punished by your anger.” ~ Buddha Poison isn’t always something you eat or drink – it can be an emotion. And hate is one of them, eating you up inside and causing destruction. . Hatred is a feeling that we all have felt and
You will not be punished for your anger… Read More »
“The limit is not in the sky. The limit is the mind.” Those with limited mindsets will work within their limits and stay within the comfort zones that allow them to feel contentment with a sense of conformity. But pushing our minds beyond their own limits can give us an indescribable sense of joy by
The only limit is you. Read More »
“You have power over your mind – not outside events. Realize this, and you will find great strength.” ~ Marcus Aurelius . Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to submit to those hardships, that is strength. . The struggles you are facing
You have power over your mind – not outside events. Read More »
“Patience is the companion of wisdom.” ~ Saint Augustine . . Besides considering what patience is, we should also reflect on what it is not. For example, patience is not despair, indifference, or procrastination. Rather, it is a temporary state; it is a willingness to accept what cannot be changed right now. . While being
Patience is the companion of wisdom. Read More »
“Karate people must be humble.” ?? . Humility is a very important human trait that all people should exercise in their lives. Being humble means you aren’t too big for any lesson that may come your way. The core significance of being humble is that humility keeps you constantly receptive to opportunities for improvement. . In
Karate people must be humble. Read More »
Bushido is a code of conduct that emerged in Japan from the Samurai, or Japanese warriors, who spread their ideals throughout society. They drew inspiration from Confucianism, which is a relatively conservative philosophy and system of beliefs that places a great deal of importance on loyalty and duty. The Bushido code contains eight key principles
A man’s word is his honor. Read More »
“Any fool can know. The point is to understand”. ~ Albert Einstein . The quote attributed to Albert Einstein can apply to many things, karate included. For many karate practitioners, one of the most challenging elements of karate is learning the nuances found deep within the techniques, drills and principles. Few have the time or
Any fool can know. The point is to understand. Read More »
“Knowledge will give you power, but character respect.” ~ Bruce Lee . Loyalty and trust is generally one of the most important character traits that we must all have and aspire to, especially in the martial arts. . Staying loyal to your martial arts school and to your instructors, can have lasting positive effects on
Knowledge will give you power, but character respect. Read More »
“Difficult doesn’t mean impossible. It simple means that you have to work hard.” ?? . Karate is not easy. Everything seems difficult the first time. But as you keep practicing, it becomes easier to accomplish. The task isn’t the one getting easier; it’s actually you who is improving. . Sometimes, we encounter a technique, a drill
Difficult doesn’t mean impossible. Read More »
