(2 minute 10 second read) While there are various techniques and strategies for protecting yourself, one aspect that cannot be overlooked is the role of common sense. . You have to make informed decisions that prioritize safety and well-being. So first and foremost, it’s essential to recognize that self-defense extends beyond physical combat. It encompasses […]
Free running from reality. The ultimate self-defense. Read More »
(2 minute 2 second read) When reading anything, it’s crucial to approach it from start to finish, right? . Skipping to the end of a book might reveal “who done it,” but you’d miss out on all the best bits in-between. . Recently, a commenter on my article “The best fight is the one you
Mastering any movement starts with the whole picture. Read More »
(1 minute 30 second read) If you’re like most people, you probably hope you’ll never face a self-defense situation. But being prepared is key. . Self-defense is a critical skill, but it’s important to understand it’s not about winning a fight. It’s about neutralizing a threat and escaping safely. . Those that keep reminding me
(1 minute 55 second read) Practice has to go beyond rote repetition to a place of true comprehension and proficiency. . While repetition is undeniably important, without curiosity, how can you truly analyze your karate and delve into the depths of its principles, not just the techniques? . Curiosity is the key that unlocks a
“It’s not what you know, but what you do with what you know.” Read More »
(1 minute 55 second read) It’s a familiar sight in any karate dojo: students you see today might be gone tomorrow. Life throws curveballs, and sometimes karate falls off the priority list. . There are so many adults that regret quitting the martial arts when they are young. I can almost guarantee that anyone who
(2 minute 10 second read) Communication can sometimes be ambiguous, especially on social media or in messages, when it involves terms or phrases that have different meanings or cultural connotations depending on the context. . The energetic ‘Osu’ is a familiar sound in karate circles. In many instances it’s meant to convey perseverance, respect, and
Why do you keep saying “OSU”? Read More »
(2 minute 17 second read) We shouldn’t just do martial arts; we should contemplate them deeply. Keiko (稽古) often translated as “practice”, has two kanji, the first Kei (稽) meaning ‘to think or to consider’. The second, ko (古) means ‘old’. . When we perform keiko, we are refining and considering the things that came
(2 minute 30 second read) Many of the articles that I write are created to ask the reader to view, perhaps something different, and discuss the content in a polite discussion. . Yeah right, who am I kidding? This is social media. . An opinion is this: the beliefs of a single person based on
“We do not see things as they are, we see them as we are.” Read More »
(2 minute 40 second read) There are levels to teaching students, no matter the subject. But just because some of the students are at a lower level, or children, or beginners, what I do not agree with, is teaching something that is fundamentally flawed because of that level. . A comment on a recent article
Building Confidence & Safety: Why Children’s Self-Defense Matters. Read More »
(2 minute 26 second read) Punch, block, punch, block; moving backwards and forwards – prearranged step-sparring. . Learning the basics to become proficient requires repetition, over and over again. However, it’s crucial that basics are realistic, wouldn’t you agree? . The movements contained within karate were never meant to receive an attack from another martial
Five Steps to Nowhere? The Hidden Flaw in Traditional Five Step Sparring. Read More »
(2 minute read) The comments on my articles often inspire me to write another, whether those comments are good or bad. Many are interesting and show a diverse understanding, and sometimes highlighting misunderstandings too. . So, thank you to everyone who follows and comments on my articles. . The foundation of any karate technique lies
(2 minutes 15 second read) It’s very common in traditional karate to see practitioners performing a technique, while pulling back/drawing back the other hand and placing it on the hip, or with the knife hand, across the abdomen. . In Japanese, the ‘pulling hand’ is called ‘hikite’, and it’s evident in most of the receiving
