(Approx 2 minute 32 second read) Kata is often viewed as outdated, irrelevant, and, from many comments I receive, totally misunderstood. . It’s important to remember that kata were created in a time without social media, video, hardly any photography, and no books or artwork on the subject. . Most teachings occurred behind closed doors […]
(Approx 2 minute read) Defense against knife attacks is a sobering topic, very few instructors have substantial experience with this type of violence, making it a complex and challenging topic. . Most techniques taught in martial arts classes come from instructors who have never used them in real-life scenarios. . To adopt realistic methods of
(Approx 2 minute 25 second read) In the early to mid-1950s, when karate started to spread globally, the emphasis was heavily skewed towards striking and blocking techniques. . Many of the early Western instructors, who had spent varying amounts of time learning from their Japanese and Okinawan teachers, had a wide range of experiences. Some
Karate’s Missing Link: The Legacy of Tegumi and Its Relevance to Self-Defense Today. Read More »
(Approx 2 minutes 10 second read) One of the first things you learn as a beginner is a ‘block’. . Typically, it’s one of these: upper, middle inner, middle outer, or a down block. . You spend a significant amount of time practicing these blocks, focusing on the small details, making sure your pulling hand
(Approx 1 minute 40 second read) Within the structured world of the martial arts, a practitioner’s journey extends beyond expertise in techniques. It’s also about cultivating a personal expression – a unique blend of technical proficiency and individual interpretation. . This pursuit of one’s “martial voice” isn’t a rejection of established forms, but rather a
温故知新 On Ko Chi Shin — “Study the old, understand the new.” Read More »
I still remember my first karate class, five decades ago. Feeling awkward and intimidated, I went through the motions, just like most people do. . It was meant to be an eight week course, but as I started putting in more effort, showing up consistently, and practicing outside of class, it became clear that karate
“The difference between ordinary and extraordinary is that little extra.” Read More »
Karate is often suffixed by the terms ‘Jutsu’ or ‘Do’. Understanding these concepts is an important part of your training. . Many people comment on my articles that they don’t need self-defense skills, finding the character-building aspect more appealing. While each to their own, this separation limits their potential. . ‘Jutsu’, translating to ‘method’, refers
(Approx 1 minute 35 second read) It’s interesting that in my articles about self-protection or self-defense, several comments seem to indicate that many people just don’t prioritize self-defense. . Some commenters suggest that because they live in areas with little violence, they feel they don’t need the protection offered by realistic self-protection training. . Additionally,
From Complacency to Overconfidence: The Many Different Views of Traditional Karate. Read More »
(Approx 1 minute 55 second read) Karate isn’t just about physical strength and being the best. It’s a journey that trains both your body and your mind. . A key part of this mental training is self-discipline, the ability to push through and do what’s necessary, even when it’s tough. . Let’s face it, most
The Commitment to Karate: Mind, Body, and the Power of Showing Up. Read More »
(Approx 2 minute 20 second read) The term self-defense is frequently used to promote martial arts schools, but do they genuinely offer self-defense, or does it simply label traditional martial arts techniques as a one-size-fits-all solution? . People often discuss self-defense and self-protection as if they’re interchangeable. While there are elements that are similar and
One Size Doesn’t Fit All: Effective self-protection needs a different approach. Read More »
(Approx 1 minute 40 second read) When practitioners perform set kumite, drills, or sparring, they stand facing an opponent. . Why then do some practitioners, when performing applications to kata, wait for an opponent to attack from the side, anticipating blocking an attack? . It makes no sense does it? Yet this is how modern
(Approx 2 minute 5 second read) Think of the massive advantage you’d have if you knew what your opponent was going to do before it happened. You’d be able to react in an instant. . This is, of course, the case in pre-arranged kumite drills. Since you know the attack is coming, you can react
Kata: Training for More Than Blocks. Exploiting Predictable Responses. Read More »
