Martial Arts

The warrior mindset.

A warrior is not the one who seeks out fights. A warrior is the one who stands between the fight and the ones we love. A true warrior isn’t hateful or malicious. They are caring and aware of the needs of others. A warrior understands that not every fight is fought with hands and feet, […]

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How important is lineage to you?

We all have a martial arts lineage of sorts, some remain faithful to one, others perhaps through no fault of their own, have several. There are those that believe who you follow is of the utmost importance, and there are others who couldn’t care less. . Anyone who has an interest in the history of

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Are you a serious martial artist?

If you are a serious martial artist, you won’t let anyone interfere with your martial arts. Training time is too important or valuable to be interfered with. It has to be done every day and takes priority over everything else. . Attending the Dojo, lessons and seminars are the same. They go in the calendar

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Judging a person does not define who they are, it defines who you are.

Zen Buddhism teaches a concept of “Shoshin“ (Beginner’s Mind), as a positive attribute that refers to having an attitude of openness, eagerness, and lack of preconceptions, just as a beginner would. Zen Master Shunryu Suzuki said, in his book Zen Mind, Beginner’s Mind: Informal Talks on Zen Meditation and Practice; “In the Beginner’s Mind there

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“So my pathetic friend… is there anything that you can do well?”

“Criticism may not be agreeable, but it is necessary. It fulfills the same function as pain in the human body; it calls attention to the development of an unhealthy state of things.” – Winston Churchill (New Statesman interview, 7 January 1939) . Winston Churchill compared criticism to physical pain, and of course, he was absolutely

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History is a valuable teacher. If you care to take a look. 

Tegumi (手組) or Mutō (無刀) is a traditional form of wrestling from Okinawa. A common practice in Okinawa’s Ryukyu Kingdom period, ‘tegumi’ nearly disappeared from the Okinawan martial arts curriculum. . It is believed by many researchers that tegumi was probably the original form of fighting from Okinawa. And those researchers believe that tegumi, along

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“One cannot understand the true meaning of something without putting it into practice.”

Kata was never meant to be used just to pass the next belt or simply practiced for aesthetic purposes. Kata should be practiced for the knowledge of the extremely effective techniques and principles upon which they are based, and practitioners should develop the ability to apply that knowledge. . Kata and sparring, often two words

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“Education means inspiring someone’s mind, not just filling their head.”

The aim of education should be teaching students how to think, rather than what to think. But more than that, to create the “spark” – the curiosity, the passion, for further knowledge that helps them grow as martial artists. . The task of instructors is not just to educate students to perform techniques, drills, kata,

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