Martial Arts

Memorization Isn’t Enough: Master the Art of Using, Analyzing, and Adapting Your Skills.

(1 minute 35 second read) Just like any other pursuit, true learning in the martial arts goes beyond rote memorization. It’s not about simply accumulating facts, but about developing the ability to use, analyze, and adapt the skills you’re taught. . Rote memorization may have its place in the initial stages of learning, providing a […]

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It’s the Journey, Not the Belt: The True Meaning of the Black-Belt in Karate.

(2 minute 4 second read) It’s the Journey, Not the Belt: The True Meaning of the Black-Belt in Karate. . ‘Shodan’ (初段), first-degree (first-level) black-belt, is the bedrock of your karate practice. It’s the foundation you build upon, the launchpad for your continued development. . Earning your Shodan signifies the completion of your initial training,

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Ditch the perfect demo and embrace the glorious messiness of real-world failure.

(2 minute 13 second read) The martial arts require demonstration to supplement the whole teaching process. I get it. I demonstrate to my students. However, I always incorporate some level of failure into my demonstrations. . Why? Because a real life attack is unpredictable, chaotic, vicious, and brutal. Your techniques will probably not go as

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“It is challenging to make someone comprehend something when their beliefs or identity are tied to not understanding it.”

(2 minute read) It never ceases to amaze me, from the comments on my articles, how many people have such strong opinions about the martial arts, particularly the practice of kata, despite a complete lack of experience. The internet amplifies these uninformed voices, creating a cacophony of assumptions that drown out the true value of

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Many dismissive comments I receive state; “Good luck fighting with your kata”.

(2 minute 55 second read) Many dismissive comments I receive state; “Good luck fighting with your kata”. . Kata, often viewed as a choreographed routine, for passing a grade, showing no relation to actual combat. . “The other day I posted a video where I was applying the uppercut technique and a person in his

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Finding Calm amidst the Chaos.

(1 minute 30 second read) Finding Calm amidst the Chaos. . In today’s frenetic world, anxiety seems to be a constant companion. With so many people these days leading hectic, over-stimulated, and sleep-deprived lives, it’s no wonder that worry and anxiety are at an all time high. . Our brains are hard wired to be

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“If practiced properly, two or three kata will suffice as ‘your’ kata; all of the others can just be studied as sources of additional knowledge.”

(2 minute 10 second read) How many kata are enough? . Over the years I have collected probably way too many, and although I have a core that I teach deeply, many of them are probably redundant, or at least very similar to each other. . What I find most interesting about kata is how

“If practiced properly, two or three kata will suffice as ‘your’ kata; all of the others can just be studied as sources of additional knowledge.” Read More »

The one who controls the distance in an encounter, is the one who controls the situation.

(1 minute 56 second read) The one who controls the distance in an encounter, is the one who controls the situation. . “Maai” (間合い) is a Japanese term that means “interval” or “space between”. It refers to the optimal engagement distance in combat, encompassing both physical separation, and the timing of the attack and defense

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