Martial Arts

Karate ni Sente Nashi: There’s No First Attack… Or Is There?

(Approx 2 minute 20 second read) The phrase “karate ni sente nashi”, often mistakingly translated as “there is no first attack in karate”, has been repeated by karate-ka for generations. . Gichin Funakoshi made this principle the second of his Niju Kun (Twenty Precepts), reminding us that “karate begins and ends with courtesy”. . However,

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Ever Seen Someone Freeze in a Fight? It May Not Be Fear – It’s Just Too Many Options.

(Approx 2 minute 20 second read) In a real fight, the one who hesitates usually loses. There’s a reason for that, and it’s not just instinct, it’s science. . Hick’s Law tells us that the more choices we have, the slower our reaction time becomes. . The brain has to sort through options before committing

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Educating the Ignorant (That Would Be Me): Apparently, I Need to Be Educated.

(Approx 2 minute 50 second read) Apparently, I need to “be educated”. . The saga about step-kumite will not leave me alone, it seems. Another high-ranking instructor from a well-known association sent me a Facebook message to tell me how wrong I am because, wait for it… step-kumite was never designed to be effective (in

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Are We Practicing Karate or Borrowing from Kendo? Did Modern History Shape Our Training?

(Approx 1 minute 55 second read) If you’ve spent any time defending the practicality of Okinawan karate, you’ve probably run into detractors. I know I have. . When karate moved from Okinawa to mainland Japan, pioneers like Gichin Funakoshi faced a challenge: how to get an unknown martial art accepted into a national system built

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