Martial Arts

“Karate makes true friends.”

“Karate makes true friends.” – Naka Tatsuya 7th dan Shotokan JKA . Too often some instructors ruin their legacy, and the legacy of others, due to their ego. They rely on their own ideas too much, avoid useful criticism, and can even bully their students into silence. Their self-centered attitudes and approaches create a stressful

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Never break a promise.

“….Karate men have to be careful of their behavior. Never break a promise. If we keep a promise to each other, we don’t need to make laws. Never make trouble with others. Be kind to others and be strict on yourselves.” ?? . Meitoku Yagi 10th dan Goju Ryu (1912-2003) . Meitoku Yagi (八木明徳 Yagi Meitoku,

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The Way of the Warrior.

The 7-5-3 code is very much influenced by the Bushido codes of honor that dictated the Samurai, or Japanese warriors, way of life. Bushido is a code of conduct that emerged in Japan from the Samurai who spread their ideals throughout society. They drew inspiration from Confucianism, which is a relatively conservative philosophy and system

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Always do your best.

“ ‘Ishiki’ (意識) is very important. ‘Awareness – Take more attention and focus’. Without ‘Ishiki’: you wouldn’t realize what is happening here and there. By doing it you see and realize things happening. During everyday training with more attention and focus you will see and realize how your stance, form and technique are. Do not

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Great emphasis was placed on balancing physical and mental learning.

“During Matsumura’s generation, unlike today, great emphasis was placed on balancing physical and mental learning.” . Nagamine Shoshin (1907-1997), the founder of Matsubayashi-Ryu, published a book called “Tales of Okinawa’s Great Masters”. The quote above comes from that book, and highlights the importance of “Bun Bu Ryu Do” (roughly “Cultural and Martial Studies Together”) in

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