Sensei

“Smile and relax.”

“Smile and relax. You can’t demonstrate great power unless you are relaxed.” – Yoshimi Inoue Soke – Inoue-ha Shito-ryu (1946-2015) . “Smile!” When Inoue sensei thinks you are tense, he never says “relax!“. Instead, he says “smile!” – which is a psychological trick to make you relax. It’s hard to be tense when you’re smiling!

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Kata, IS the heart of karate. 

“We must be careful not to overlook the fact that kata, and the body positions that comprises them, are just templates of sort; it is their application in combat which needs to be mastered.” – Motobu Choki (1870-1944) . The term “bunkai” (分解), meaning ‘disassembly’, does not refer to a technique of any kind. It

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The Dojo. The place of the way.

  In all professions and skills, there’s a certain point you reach after many years of work or dedicated training, when thoughts of going it alone come in to your mind. . Starting a new dojo is exhilarating. A world of possibility awaits, including the possibilities of incredible success…. or catastrophic failure. . There is

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…“ah, I get it now….”

“From the moment we are born to the moment we die, we must constantly try to improve. If we do not, we die. It is our obligation as human beings…” (End quote) – Joon Pyo Choi 10th Dan SongMooKwan . We had a great class on Saturday. Those moments where a student has a lightbulb

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