I am often asked for answers to questions from people online that I have never met, without knowing who these people are, or what they are doing, or where they come from. There are no introductions, or any form of politeness, it’s just…. “I want information, give it to me NOW!” . Sharing knowledge is…
Category: Sensei
Sometimes its good to practice to “slow” down
Just like learning to play a musical instrument, muscle memory is built by repetition, and doing something wrong during that repetition ingrains it into your mind. It is much more beneficial to do it right the first time, than training the bad information out later on. . In the martial arts, faster is usually considered…
It’s all about priorities, right?
Martial arts training is about training both the body and the mind. Part of training the mind is discipline. The discipline to do what is necessary. . It’s all about priorities, right? After all, you only practice a couple of times a week. . When I started karate almost five decades ago, I decided to…
Moving to an angle is a key principle in karate.
“At rest, the fist and the body must be able to instantly react to anything from any direction. The same applies to one’s heels — the heels must be prepared to shift the body in any direction without hesitation.” – Hironori Otsuka 10th Dan Wado-Ryu (1892-1982) from the book ‘Wado Ryu Karate’ . In actual…
“Those who are unaware they are walking in darkness will never seek the light.”
The people who argue about kata not being relevant to real fighting or self-defense totally miss the point – in addition to being ’libraries’ of combative principles, techniques and movements, when practiced correctly they reinforce the fundamentals necessary to fight or defend oneself as effectively as possible in a civilian exchange. . People who question…
Just Relax!
Many martial artists don’t know (or can’t admit) that they’re wasting energy. They make excuses like; “Oh I just need to relax more.” or “I need to work on my cardio.” No..… you’re getting tired because you have poor technique. . And they blame poor conditioning, but the reality is, that conditioning will never compensate…
Kata, the management of failure.
“We learned karate that was to be used in real-life situations. If you don’t continue to train with that sense of there being a real opponent, you won’t be able to respond in that kind of situation.” – Takeshi Tamaki 10th dan Shorin-ryu . Kata, the management of failure. . What does this mean?…… In…
Oh, I get it now.
No one can put the knowledge or skill inside your head and in your hands. You basically get out of it what you put into it. . What amazes me still is how many people I see haven’t taken their training that far. They show up to class, do what they’re told, and then leave….
“Don’t think. FEEL.”
When I was a kid Bruce Lee was the one who inspired me to start the martial arts at fourteen years of age, while still at school. “Emotional content”. A small scene in his classic film ‘Enter the Dragon’. . It all starts when Bruce discovers a young student walking around the temple. Upon seeing…
‘Soji’ (掃除) ‘Cleaning’ the Dojo
In Japan, cleaning is called ‘Soji’ (掃除) and apart from obviously ‘cleaning’ it is valued as a way to cultivate our minds. In fact, ‘Soji ‘is beyond mere cleaning. Buddhist monks when attending a monastery or shrine, put a great deal of time into practicing ‘Soji’. A monk’s day begins with cleaning, and cleanliness and…
“Old style karate involved only what would be useful.”
Here is a comment posted on a recent YouTube video. (I won’t mention any names)…… “I post this as a person who has trained many years in karate, then to judo and jujitsu, and then to boxing. I would also say, I have spent many years in law enforcement roles and I know what works….
“Through sparring practice the practical meaning of kata becomes apparent.”
Many practitioners talk about kata interpretation, or bunkai as an element of their karate practice. And many of these practitioners say the movements aren’t practical, they wouldn’t work for real, kata is useless, no-one comes to my dojo to learn kata, etc, etc……. and you know what? That’s true, for the way most people practice…