Remember being in the dojo and feeling like you would absolutely die if you were called on when you didn’t know the answer? From an early age, we’re conditioned to be afraid of not knowing something we should. . Unfortunately, this fear often prevents us from seeking help when we need it. We worry that, […]
Self-protection or inviting the fight? . In any sporting fighting arena, a tight guard is gospel. But in the real-world where self-defense maybe necessary, it could be a bad idea, both tactically and legally. Why? Because self-defense is NOT a controlled match. It’s messy, chaotic, and often over before you know it. . It should
Emotions are powerful, but are they always the best guide in the martial arts? . While passion fuels our training, logic and common sense should offer a crucial perspective for developing functional combat skills. . The journey towards effective martial arts (if this is your goal), involves not just rote repetition, but also genuine understanding.
In real world effectiveness, the ultimate goal is to be prepared, not just to perform. Read More »
The black belt, often the coveted symbol of martial arts mastery, draws students with the promise of an ultimate destination. . Yet, reaching “shodan,” the first degree, reveals a profound truth: the path of martial arts is not a linear ascent to a summit, but a continuous, humbling journey of self-discovery and ever-deepening knowledge. .
Remember that time you “just couldn’t make class”? . But here’s the thing: in the world of martial arts, excuses are the enemy of progress. And trust me, I’ve faced them all – work, family, illness, weather, the allure of my comfy couch. But let me tell you, walking through those dojo doors five decades
Yoshio Kuba, 10th dan Goju-Ryu karate, once said, “Training in karate ultimately means not having to fight anyone.” This profound statement challenges the popular perception of martial arts as solely about physical combat. Instead, it highlights a deeper principle: true control lies in not needing to use force. . Forget the street-brawler mentality. True strength
“Training in karate ultimately means not having to fight anyone.” Read More »
Failing is a moment, quitting is a choice. In karate and life, resilience is forged in setbacks, not in the absence of them. Quitting is the only true defeat. . The dojo floor used to be your sanctuary, every strike, drill, and movement, was a meditation, a focus that pushed anxieties to the periphery. .
Should you wear a white belt when you visit or join a new dojo? . Why? Because you would be expressing ”Shoshin” (初心) – The Beginner’s Mind. You’re not there to “prove” anything… You’re there to LEARN! This requires an attitude of humility and lack of preconceptions. . Wearing a white belt when at a
In my younger days, high kicks were a speciality of mine. I was very flexible, often using different high kicks to success in the dojo and in competition. And if you had told me high kicks didn’t work for self-defense, I would have strongly disagreed with you. I know several karate-ka who worked on the
It’s the time of year for a “Rant”. . Imagine a shiny black-belt, dangling around someone’s waist like a “Master of Awesome” flag. Cool, right? Except, what if they got it for showing up to class a few times and making friends with the sensei’s dog? Kinda sad, don’t you think? . That’s the thing
“Grades mean nothing; all that matters is to train hard.” Read More »
Every day we are confronted with unexpected challenges. Either we accept these challenges and meet them head-on, or resist them, wishing they would just go away. Yet challenges are woven into the fabric of our lives. They are the tests we all have to face daily. . Stepping onto the tatami for the first time,
“You must remember that physical training is just the gateway to mastery of the mind.” Read More »
“Every day, there is a new discovery. Rather than merely hitting this way or hitting that way, i’m interested now in trying to evolve the foundations of my practice.” – Kenji Yamaki . You can learn all the technical skills you want, all the theories and concepts down to the core. But what’s the point
