Sensei

Earned or Given: The Belt Without Merit. Is A Grade for Sale?

(Approx 2 minute 30 second read) In the world of martial arts, grades, are viewed as a reflection of a practitioner’s journey – a combination of technical ability, deeper understanding, and personal character. . Yet, there are times when we encounter individuals whose grade seems to far outshine their skills, knowledge, or behavior. Such instances […]

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‘Banpen Fugyō’: Ten Thousand Changes, No Surprise – Life often surprises us. The key is to remain unshaken and not stirred.

(Approx 2 minute read) Think about the last time you had to deal with a problem but couldn’t come up with a single possible solution. Sometimes making any decision, even if it’s not the best, is better than freezing and making no decision. Indecision is bad. . A student in our dojo was practicing a

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Teaching Self-Defense? Make It Real. Not a Performance.

(Approx 2 minute 30 second read) If there’s one recurring theme in the comments on my articles, it’s the difference between techniques for self-defense, sport, ‘bunkai’, or some form of ‘kumite’ in the dojo. . Over the years, I’ve addressed misconceptions about self-defense that often lead people to confuse what works in a controlled environment

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Finding Clarity in the Red Mist: Self-Control. Remaining Calm in the Chaos.

(Approx 2 minute 35 second read) A key element in any self-defense situation is self-control. It’s not just about staying calm – it’s about staying in charge of yourself. . You can’t allow someone else to manipulate you by pushing your emotional buttons. I’ve been in situations where people have tried to provoke me, using

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The Calm Before the Storm: Recognizing the Signs To Stay One Step Ahead. Spot the Cues, Avoid the Danger.

(Approx 2 minute 35 second read) In a recent article, I shared an example from my time as an EMT, where I encountered a patient under the influence. I noticed he was about to ‘kick off’, based on his aggressive language, posturing, and movements. . Someone commented, asking how you train for awareness – how

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More Than a Sprint: Running Away vs. Escape Skills. They’re Not the Same.

(Approx 2 minute 15 second read) Someone commented on one of my articles: “Forget about learning self-defense techniques, which you are likely to forget anyway. Just run away.” . Terrible advice. . Learning to escape is paramount in self-protection, but reducing it to just “running away” oversimplifies a much more complex and nuanced skillset. .

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