“Memorizing and regurgitating Bruce Lee’s words does not increase one’s intelligence. However, adapting his thoughts for one’s own actions gives life to his words.” – Linda Lee Cadwell . . It’s not about perfect. It’s about effort. And when you implement that effort into your life….. every single day, that’s where transformation happens. That’s how […]
Bringing practice to daily life. Read More »
“You cannot undo the moves but you can make the next step better.” ?? . . You either get bitter or you get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does
You either get bitter or you get better. Read More »
“I look around today and feel saddened. Many students of martial arts do not have respect for their teachers. All they want to learn is punching and kicking. This is not martial arts, it is only fighting.” ?? . . Martial Arts is steeped in tradition and principles. People are often drawn to the practice based
The importance of discipline in the martial arts. Read More »
Be proud of your character, not your Belt rank. ?? . Adam Carter 7th dan Ryukyu Karate Jutsu ~ Shuri Dojo . . Some people seem to be focussed primarily on obtaining rank and status instead of working on themselves, their character, and their martial arts abilities. . Belts are not a trophy to display and
Be proud of your character, not your Belt rank. Read More »
I was raised to show respect. I was taught to knock before I open a door. Say hello when I enter a room. Say please and thank you, and to have respect for my elders. . I’d let another person have my seat if they need it. Say ‘yes sir’ and ‘no sir’, and help
Make yourself proud of who you are. Read More »
It is not about ‘time OR training’ but about ‘time AND training’. ?? . You have to do the time, and promotion will come when you are ready, and you have the minimum ‘time in grade’. Note that the time in grade requirement is a ‘minimum’. Therefore, if you are training three times a week, the
It is not about ‘time OR training’ but about ‘time AND training’. Read More »
“To all those whose progress remains hampered by ego-related distractions, let humility – the spiritual cornerstone upon which Karate rests – serve to remind one to place virtue before vice, values before vanity and principles before personalities.” – Sokon Matsumura (1809-1899) . . “A good instructor teaches students how to fight, a great instructor teaches
“True leaders don’t create followers, they create more leaders.” ~ Tom Peters . Trust is a wonderful thing. Real trust is something that is earned over time. In budo practice, trust is absolutely essential. Without trust there is no respect. Trust is really easy to break and very difficult to gain. Once trust is broken,
Trust is a wonderful thing. Real trust is something that is earned over time. Read More »
“[..] there are many quotes that refers to Zen in relation to martial arts and life.” ?? . Morio Higaonna 10th dan Goju Ryu . “A quiet mind is more important than a positive mind.” ~ Deepak Chopra . . An overcrowded and stressed mind blocks the flow of peace, clarity, wisdom and creativity more than
“A quiet mind is more important than a positive mind.” Read More »
“The humble man makes room for progress; the proud man believes he is already there.” ?? . Ed Parker American Kenpo (1931-1990) . In the martial arts world, I have noticed an undesirable trend with many practitioners and instructors. There are those who regularly talk about the things they have accomplished, they exaggerate their success and
Humility is knowing what you don’t know. Read More »
Everything is about energy. . The energy introduces you before you even speak. The moment you meet someone, you simply know what type of person you are dealing with. You know it from a body language, posture, behavior, the way they look, walk or smile. . Some people can make you feel happy, enthusiastic, calm,
Be kind to everyone. Read More »
礼儀怠るなかれ ~ “Reigi okotaru nakare.” (Never neglect courtesy and etiquette) ?? ~ Kenei Mabuni (1918-2015) . There is a cultural element to karate which should be well observed. This cultural element involves courtesy, humility, etiquette, rank, tradition, protocol and much more. . Whenever or wherever you train Karate, you should follow certain etiquette and manners called
Never neglect courtesy and etiquette. Read More »
