Knowledge will give you power, but character respect.

“Knowledge will give you power, but character respect.” ~ Bruce Lee . Loyalty and trust is generally one of the most important character traits that we must all have and aspire to, especially in the martial arts. . Staying loyal to your martial arts school and to your instructors, can have lasting positive effects on…

Difficult doesn’t mean impossible.

“Difficult doesn’t mean impossible. It simple means that you have to work hard.” ?? . Karate is not easy. Everything seems difficult the first time. But as you keep practicing, it becomes easier to accomplish. The task isn’t the one getting easier; it’s actually you who is improving. . Sometimes, we encounter a technique, a drill…

“Fighting is always last answer to problem.”

“Fighting is always last answer to problem.” ~ Mr. Miyagi ?? . To always want to ‘defeat’ someone; to always want to fight first; to always be right; to always come out on top; the building of a monumental ego;…. these are the goals of many practitioners. However, if these goals, are the only goals,…

Study the old, understand the new.

温故知新 On Ko Chi Shin — “Study the old, understand the new.” . There is always something new to learn in traditional karate. Don’t stop learning because you have reached the first few black belt levels. . “Dan” (段) does not mean “degree”, it means “level” or “stage”, and 1st and 2nd dan are just…

Look in the mirror… that’s your competition.

“Look in the mirror… that’s your competition.” ?? . Minoru Higa 10th dan Shorin Ryu Kyudokan . Who are you competing with? . We’re all guilty of looking at other people and wishing we had what they had. Sometimes feeling jealous or thinking why not me? We sometimes even lie to ourselves and say “I’ve worked…

A closed door is not an ending.

“Sometimes, you need to close certain doors… not because of pride, incapacity or arrogance, but simply because they don’t lead anywhere!” . Patrick McCarthy Hanshi 9th dan Koryu Uchinadi . . Sometimes not all open doors lead to opportunities, we’ve got to close some doors in our lives because they don’t lead us anywhere. ….

Bringing practice to daily life. 

“Memorizing and regurgitating Bruce Lee’s words does not increase one’s intelligence. However, adapting his thoughts for one’s own actions gives life to his words.” – Linda Lee Cadwell . . It’s not about perfect. It’s about effort. And when you implement that effort into your life….. every single day, that’s where transformation happens. That’s how…

You either get bitter or you get better.

“You cannot undo the moves but you can make the next step better.” ?? . . You either get bitter or you get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does…

The importance of discipline in the martial arts.

“I look around today and feel saddened. Many students of martial arts do not have respect for their teachers. All they want to learn is punching and kicking. This is not martial arts, it is only fighting.” ?? . . Martial Arts is steeped in tradition and principles. People are often drawn to the practice based…

Be proud of your character, not your Belt rank.

Be proud of your character, not your Belt rank. ?? . Adam Carter 7th dan Ryukyu Karate Jutsu ~ Shuri Dojo . . Some people seem to be focussed primarily on obtaining rank and status instead of working on themselves, their character, and their martial arts abilities. . Belts are not a trophy to display and…

Make yourself proud of who you are.

I was raised to show respect. I was taught to knock before I open a door. Say hello when I enter a room. Say please and thank you, and to have respect for my elders. . I’d let another person have my seat if they need it. Say ‘yes sir’ and ‘no sir’, and help…