Martial Arts

No Style Is the Best – Context Is

Whenever I write about real-world self-defense, the comments seem to explode into “my style is the best”. I’m not convinced a lot of these people actually train themselves – maybe keyboard warriors, maybe just inexperienced – these comments often seem to revolve around one style in particular: Kyokushin. Now, before anyone accuses me of bashing

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A comment on one of my recent articles caught my attention. Comments often do – they tend to reveal more than the article itself. This one read: “**** self-defense. I teach people to fight.” It made me pause. Is he right? After all, we are practicing a combat art – not playing a game. Much

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One of the strangest claims still repeated in karate is that throws do not belong in the art. And yet the historical record says otherwise. Gichin Funakoshi himself documented throwing methods, and senior figures have long acknowledged their place. The issue is not whether throws existed in karate. The issue is why so many modern

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Loyalty Is Not a One-Way Street

Not every patch is a symbol of trust. Over the years, I’ve seen many martial arts groups rise and fall. Names change, alliances shift, and new banners are flown – but the questions stay the same. What does it mean to be loyal? What should an association stand for? And when that loyalty isn’t returned,

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The Real Opponent

At some point in training, you begin to look back a little more. Not in a nostalgic way, but simply to make sense of things. You start to notice patterns, not just in what you do, but in how you think and how you react. People often say your body can stand almost anything, it’s

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Movement, Not Technique

Many karate practitioners are taught to think in terms of techniques. Movements are labeled, categorized, and assigned a specific purpose. One technique blocks. Another strikes. Another performs a different function entirely. Over time this can create the impression that karate is a large collection of separate techniques, each designed to solve a specific problem. When

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Winning Is Not the Goal in Self-Defense

Self-defense and fighting are often spoken about as if they are the same thing. They are not. There is overlap between the two, but they are fundamentally different in both purpose and outcome. This distinction is often misunderstood, particularly because many people are taught physical or fighting skills first when they attend a “self-defense” class.

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The Problem with “Osu” in Karate

Communication can sometimes be surprisingly ambiguous, especially online. A single word, used casually in one place, can carry very different meanings somewhere else. The term “Osu” is a familiar sound in karate circles. In many instances it’s meant to convey perseverance, respect, or commitment to training. In some Japanese karate styles it holds a strong

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