Martial Arts

Happy World Karate Day.

Happy World Karate Day. . “In 2005, the Okinawa Prefecture Assembly passed the resolution declaring October 25th ‘Karate no hi’, (空手の日) ‘the day of karate’. . Some 700 years ago, karate was born in this land, Okinawa. Coexisting with the beautiful nature and climate of Okinawa, our predecessors created karate, a traditional culture that Okinawa

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I guess you can’t fix stupid!

A comment on one of my recent articles stated; “Come step onto a jiu-jitsu mat and you’ll will be humbled. I guarantee it.” . A great many people are dying to be reassured that their martial art is the best and most effective. They evidently believe that their martial art is superior to all others

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Stop calling yourself “sensei” is just narcissistic, weird and presumptuous.

You’re not my sensei, so why do you call YOURSELF sensei? . If I see somebody labeled as, and calling themselves “sensei”, and I don’t know them, it’s just plain wrong. They aren’t teaching me… so they aren’t my sensei. I’m not choosing to call them sensei. . The term can’t apply as a blanket

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“Do not pretend to know something you have not experienced.”

Open-mindedness involves being receptive to a wide variety of ideas, arguments, and information. This doesn’t mean that being open-minded is easy. Being open to new ideas and experiences can sometimes lead to confusion. . What you once practiced as a “block” or “punch” doesn’t seem to work the way you thought, and realizing is wasn’t

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“Power is created in a combination of correct respiratory breathing and correct posture.”

In many kata, and indeed the techniques of karate, there should be a great deal of emphasis placed on abdominal breathing. That is, in which you are supposed take very deep, audible, abdominal breaths, synchronized with foot and hand motions. . If we take Sanchin kata as an example, many students I have witnessed practicing

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What does it mean to be a senpai?

What does it mean to be a Senpai (sempai)? Senpai (先輩) translates as “Senior” and can be applied in any situation where someone is senior to you. But the meaning for those in a traditionally run martial art school is far deeper than simply ‘Senior’. The senpai of a dojo has usually trained for a

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It’s not the number of techniques you know, but how well you know them. 

Some instructors teach their students “just enough” and often these instructors believe that they themselves have been taught all there is. . Learning is often taken to mean memorization, and advancing from one grade to the next as education, and passing that grade to mean they are competent. . If instructors just follow the curriculum,

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Common misconceptions in self-defense.

Fighting ability is just one aspect of self-defense. It exists alongside other skills such as situational awareness, verbal de-escalation, escaping, weapons, protecting others, the law, etc. which many people unfortunately overlook. . Also learning to recognize and avoid, or verbally de-escalate potentially hostile situations, these are hugely important skills if your interest in practicing the

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