Martial Arts

Allow yourself to be a beginner.

“The beginning is the most important part of the work.” ~ Plato . We often focus on endings, desired outcomes, the end of the road, how we want things turn out. Even when we practice our techniques, most students, and some instructors, focus on the end of the technique, forgetting that there is a beginning […]

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Difficult doesn’t mean impossible.

“Difficult doesn’t mean impossible. It simple means that you have to work hard.” ?? . Karate is not easy. Everything seems difficult the first time. But as you keep practicing, it becomes easier to accomplish. The task isn’t the one getting easier; it’s actually you who is improving. . Sometimes, we encounter a technique, a drill

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Basics are everything.

“Basics are everything.” ?? “You can’t have a strong house without a strong foundation. The stronger the basics, the stronger the house – it’s as simple as that. Unfortunately a lot of practitioners don’t understand.” ~ Fumio Demura . . . ? Photo Credit: Martial Arts Digital

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Study the old, understand the new.

温故知新 On Ko Chi Shin — “Study the old, understand the new.” . There is always something new to learn in traditional karate. Don’t stop learning because you have reached the first few black belt levels. . “Dan” (段) does not mean “degree”, it means “level” or “stage”, and 1st and 2nd dan are just

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A closed door is not an ending.

“Sometimes, you need to close certain doors… not because of pride, incapacity or arrogance, but simply because they don’t lead anywhere!” . Patrick McCarthy Hanshi 9th dan Koryu Uchinadi . . Sometimes not all open doors lead to opportunities, we’ve got to close some doors in our lives because they don’t lead us anywhere. .

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Fighting is what happens when self-protection goes bad.

“Remember, fighting skills aren’t the key to self-protection: fighting is what happens when self-protection goes bad.” ?? . . Self-protection, martial arts, and fighting, are not the same, they are related, but they are most definitely not the same. . As martial artists we need to understand the difference between these three concepts. They are distinctly

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Bringing practice to daily life. 

“Memorizing and regurgitating Bruce Lee’s words does not increase one’s intelligence. However, adapting his thoughts for one’s own actions gives life to his words.” – Linda Lee Cadwell . . It’s not about perfect. It’s about effort. And when you implement that effort into your life….. every single day, that’s where transformation happens. That’s how

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