Martial Arts

A man’s word is his honor.

Bushido is a code of conduct that emerged in Japan from the Samurai, or Japanese warriors, who spread their ideals throughout society. They drew inspiration from Confucianism, which is a relatively conservative philosophy and system of beliefs that places a great deal of importance on loyalty and duty. The Bushido code contains eight key principles […]

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Allow yourself to be a beginner.

“The beginning is the most important part of the work.” ~ Plato . We often focus on endings, desired outcomes, the end of the road, how we want things turn out. Even when we practice our techniques, most students, and some instructors, focus on the end of the technique, forgetting that there is a beginning

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Difficult doesn’t mean impossible.

“Difficult doesn’t mean impossible. It simple means that you have to work hard.” ?? . Karate is not easy. Everything seems difficult the first time. But as you keep practicing, it becomes easier to accomplish. The task isn’t the one getting easier; it’s actually you who is improving. . Sometimes, we encounter a technique, a drill

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Basics are everything.

“Basics are everything.” ?? “You can’t have a strong house without a strong foundation. The stronger the basics, the stronger the house – it’s as simple as that. Unfortunately a lot of practitioners don’t understand.” ~ Fumio Demura . . . ? Photo Credit: Martial Arts Digital

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Study the old, understand the new.

温故知新 On Ko Chi Shin — “Study the old, understand the new.” . There is always something new to learn in traditional karate. Don’t stop learning because you have reached the first few black belt levels. . “Dan” (段) does not mean “degree”, it means “level” or “stage”, and 1st and 2nd dan are just

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