“Control your ego properly because the true enemy is inside yourself and this is the toughest opponent to beat.” ?? . Have you checked your ego lately? Keeping ego in check means we must examine who we are, what we want, how we treat others, and our overall actions. Keep self-importance under control: . Who are […]
Too many students (and some instructors) rely solely on their body-weight when performing punches, without thinking to “connect”, transferring the energy from your feet, through to your fist as you hit with your entire body. . It’s NOT the style of karate that has power. NO one style is stronger than any other, regardless of
The hardest punch I’ve ever experienced Read More »
PARENTS. Life lessons kids learn from martial arts. . Because of what we see in the media, movies and television, martial arts can sometimes have a bad reputation with parents, especially if they don’t know very much about the martial arts. . If you’re a parent and your child trains in the martial arts, or
Life lessons kids learn from martial arts. Read More »
“Everyone has a goal. Whether that is to become a world champion or not doesn’t really matter. . Although your goal may often look hard to achieve at first, if you continually make efforts toward your goal, then your time, energy and commitment will never have been wasted. . So, keep it up as much
Everyone has a goal. Read More »
When do you know when it’s time to quit? . We as martial artists are constantly told “never give up”. Is this realistic? When is it, the right time to give up? . Everything comes down to the importance of the goal we want to reach. We will encounter problems, doubts in anything serious we
When do you know when it’s time to quit? Read More »
“Our focus is self-defense first. . As me and my brother are involved in MMA you learn a lot with those techniques. But when you do a little research, we found these techniques are already in karate. . Modern karate does not focus too much on self-defense, so they are losing the main technique of
Our focus is self-defense first. Read More »
“Karate is in the mind. Karate is in the heart. Karate is never about what you are wearing around your waist.” ~ Mr. Miyagi . . Look beyond the color of the belt around your waist. Shodan is just the beginning, the understanding of basics. Nidan the 2nd level, sandan the 3rd. . If you
Karate is never about what you are wearing around your waist. Read More »
“Inner to outer – we start by dissolving our attitude not by altering outer conditions.” . Bruce Lee . A real martial artist does the right thing, not what suits him. “Meiyo” (honor). It is the most important virtue of all. You only have one judge of your own honor, and that is yourself. The
Good morals always involve good manners. Read More »
“You can’t have a strong house without a strong foundation. The stronger the basics, the stronger the house – it’s as simple as that. Unfortunately a lot of practitioners don’t understand.” . Fumio Demura 9th dan Shito-Ryu . “The most advanced thing you can do, are the basics, consistently.” . You have to keep a
The most advanced thing you can do, are the basics, consistently. Read More »
“You have power over your mind – not outside events. Realize this, and you will find great strength.” ~ Marcus Aurelius . Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to submit to those hardships, that is strength. . The struggles you are facing
You have power over your mind – not outside events. Read More »
“Patience is the companion of wisdom.” ~ Saint Augustine . . Besides considering what patience is, we should also reflect on what it is not. For example, patience is not despair, indifference, or procrastination. Rather, it is a temporary state; it is a willingness to accept what cannot be changed right now. . While being
Patience is the companion of wisdom. Read More »
