Dojo

Our focus is self-defense first.

“Our focus is self-defense first. . As me and my brother are involved in MMA you learn a lot with those techniques. But when you do a little research, we found these techniques are already in karate. . Modern karate does not focus too much on self-defense, so they are losing the main technique of […]

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Allow yourself to be a beginner.

“The beginning is the most important part of the work.” ~ Plato . We often focus on endings, desired outcomes, the end of the road, how we want things turn out. Even when we practice our techniques, most students, and some instructors, focus on the end of the technique, forgetting that there is a beginning

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Kakie – It’s all about the feeling.

“Kakie – It’s all about the feeling.” ?? . Two of our most committed students having some fun with ‘kakie’ practice at the Shuri Dojo. . While Japanese Karate approaches combat from a long distance range, Okinawan Karate prefers a close range. . ‘Tuidi’ is the Okinawan method of grabbing, seizing, twisting and dislocating an opponent’s

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Basics are everything.

“Basics are everything.” ?? “You can’t have a strong house without a strong foundation. The stronger the basics, the stronger the house – it’s as simple as that. Unfortunately a lot of practitioners don’t understand.” ~ Fumio Demura . . . ? Photo Credit: Martial Arts Digital

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Study the old, understand the new.

温故知新 On Ko Chi Shin — “Study the old, understand the new.” . There is always something new to learn in traditional karate. Don’t stop learning because you have reached the first few black belt levels. . “Dan” (段) does not mean “degree”, it means “level” or “stage”, and 1st and 2nd dan are just

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Karate has throws and joint locks.

“As up to now [1938] karate has only partly been introduced in Tokyo, people who exercise karate in Tokyo believe that it solely consists of punching and kicking techniques. When talking about ‘gyaku-waza’ (locks) and ‘nage-waza’ (throws) they assume that these only exist in jūjutsu and jūdō. This way of thinking is exceedingly counterproductive with

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