Development

The only limit is you.

“The limit is not in the sky. The limit is the mind.” Those with limited mindsets will work within their limits and stay within the comfort zones that allow them to feel contentment with a sense of conformity. But pushing our minds beyond their own limits can give us an indescribable sense of joy by

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Once learned never forgotten

“If you want to be skilled at karate, do what skilled karate people do: train each day! If you get into the habit of daily training, you will surprise yourself with how much progress you can make.” Tatsuya Naka 7th dan Shotokan JKA. I often get asked “how can I improve my karate?” The answer

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Belief

As instructors and teachers, the most important, and rewarding part of our work is to recognize the vast potential within our students and to help them see it within themselves, and then support them in reaching that potential.. Looking towards the future with positive expectations is a powerful force on the present, as it affects

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Martial Arts Education

“Do not put your main purpose in mastering the Karate techniques themselves…” “Do not put your main purpose in mastering the Karate techniques themselves, you should instead study the way of life through Karate.” ~ Meitatsu Yagi 10th dan Goju Ryu repeating a quote from Master MEITOKU YAGI The aim of education should be teaching

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Revenge

Ever wanted to get revenge? You know that “letting go” is probably the healthiest move right, but wanting revenge is often much more appealing. It all starts with our nature, since humans are protective beings, especially when we feel threatened; “If what we care about ….. is harmed or threatened in any way, it is

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Rank Will Not Protect You

    In a situation where you need to defend yourself, it is your skills, not your rank, that will protect you. Prevention is the best self-defense. Attackers, whatever their objectives, are looking for unsuspecting, vulnerable targets. Be aware of your surroundings, avoiding confrontation. If you can defuse a situation (talk someone down from physically

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You must become a great student

To become a martial arts master, or at the very least a great teacher, you must first become a great student. . You must take responsibility for your own learning and actively pursue knowledge and experience. . Recently I asked a black belt instructor from another ‘style’ to come train with us. He had the

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