“It is not how much you have learned, but how much you have absorbed in what you have learned.”

The importance of basics, or foundational knowledge, cannot be overstated in almost any field or aspect of life. . Basics serve as the building blocks upon which more complex knowledge is constructed. Without a solid foundation, it becomes increasingly difficult to understand and work with advanced concepts. . Most karate practitioners come to understand that […]

“It is not how much you have learned, but how much you have absorbed in what you have learned.” Read More »

“Sonkei” – 尊敬 (そんけい): meaning ‘respect’ in Japanese.

The martial arts, beyond being a physical discipline, are a way of life. They embody a code of conduct that transcends the boundaries of the training hall and extends into everyday life. . At the core of this code is ‘respect’ – a fundamental principle that forms the foundation of all martial arts. . “Sonkei”

“Sonkei” – 尊敬 (そんけい): meaning ‘respect’ in Japanese. Read More »

In a real life situation, most of the time, you have only one chance. One try is all you get to defend yourself or your loved ones.

What constitutes as personal protection today falls outside the scope of most martial arts classes. Irrespective of whether you think your martial art is perfect for the “street” (whatever that means) or not. Most martial arts only deal with the fighting aspect of personal protection. . In most cases, the student is actually only learning

In a real life situation, most of the time, you have only one chance. One try is all you get to defend yourself or your loved ones. Read More »

Honor the commitment and cherish the results. Make time for the things that are important to you.

Anyone teaching martial arts knows a student who talks about wanting to train, but can’t manage to show up on time to practice, or may not show up at all. . When someone doesn’t show up, they’ll certainly have an excuse of some sort. What that student is telling us is about their priorities. .

Honor the commitment and cherish the results. Make time for the things that are important to you. Read More »

“In the face of an obstacle which is impossible to overcome, stubbornness is stupid.”

We often encounter practitioners who cling unwaveringly to their beliefs, resisting any attempt to persuade or alter their opinions. . How many times have you heard karate doesn’t work; that wouldn’t work in the ‘street’; kata is just a dance? . While it may be tempting to engage in debates or discussions with the hope

“In the face of an obstacle which is impossible to overcome, stubbornness is stupid.” Read More »

“When I look around, I always learn something, and that is to be always yourself. And to express yourself. To have faith in yourself.”

Something different. . Bruce Lee, a cultural icon and martial arts legend, has left an indelible mark on the world of combat sports and martial arts. His innovative techniques, philosophical approach, and dedication to self-improvement continue to inspire and influence generations of martial artists. Bruce Lee had a profound impact on generations of martial arts

“When I look around, I always learn something, and that is to be always yourself. And to express yourself. To have faith in yourself.” Read More »

“Attentively devote yourself to the meaning of each individual technique and make sure to apply them according to all possible circumstances.”

Renowned karate master Itosu Anko once wrote; “Attentively devote yourself to the meaning of each individual technique and make sure to apply them according to all possible circumstances.” . It’s very important that practitioners discover and understand underlying karate principles. Many movements have more than one function or expression. Although some motions do only have

“Attentively devote yourself to the meaning of each individual technique and make sure to apply them according to all possible circumstances.” Read More »