(Approx 2 minute read) Think about the last time you had to deal with a problem but couldn’t come up with a single possible solution. Sometimes making any decision, even if it’s not the best, is better than freezing and making no decision. Indecision is bad. . A student in our dojo was practicing a […]
(Approx 2 minute 20 second read) Apart from my interests and passion for karate, I have another wild passion: Formula 1. . My interest started when I was in my early teens, and it has not wavered since. I follow not just the races but also the technical information, the teams, the drivers, and the
You need great passion because everything you do with great pleasure, you do well. Read More »
(Approx 2 minute 30 second read) Recently, I read an article about certain aspects of Buddhism, and one of the key points made was that in the heart of the Buddha’s teachings lies a profound caution: . “To seek truth is not to entangle oneself in concepts or to cling to views. Words, descriptions, and
(Approx 2 minute 20 second read) We all want to be liked. Whether it’s for our many talents, sharp intelligence, warm personalities, or – okay, maybe not for our amazing dance moves – it’s natural to seek validation from others. . But when we start depending on what people think of us to feel happy,
Letting Go: Breaking Free from the Opinions of Others. Read More »
(Approx 2 minute 30 second read) If there’s one recurring theme in the comments on my articles, it’s the difference between techniques for self-defense, sport, ‘bunkai’, or some form of ‘kumite’ in the dojo. . Over the years, I’ve addressed misconceptions about self-defense that often lead people to confuse what works in a controlled environment
Teaching Self-Defense? Make It Real. Not a Performance. Read More »
(Approx 2 minute 35 second read) A key element in any self-defense situation is self-control. It’s not just about staying calm – it’s about staying in charge of yourself. . You can’t allow someone else to manipulate you by pushing your emotional buttons. I’ve been in situations where people have tried to provoke me, using
Finding Clarity in the Red Mist: Self-Control. Remaining Calm in the Chaos. Read More »
(Approx 2 minute read) Should we differentiate the various forms of karate or even consider renaming them? For instance, Sport-karate, Children’s-karate, Practical-karate, or 3K karate? . The failure to differentiate between contexts is widespread, and for me, it’s essential, especially when discussing what it is that you practice or teach. Criticizing sport-karate for not working
Karate Unboxed: One Approach Can’t Suit Everyone. Read More »
There will always be people who pass unwarranted judgments on others. As we journey through life, we come to realize that not everyone will be on our side. . Some people seem determined to bring others down, often without understanding the damage their words can cause. You can’t hide from negative people, no matter how
Standing Apart: Amid the Many, One Stands Firm. Read More »
Before determining the best approach to training, it’s essential to ask: What am I trying to achieve? . Effectiveness depends entirely on its intended purpose. In the world of karate, this question becomes even more crucial, as the goals of sport and self-defense often get clouded. . Back in the 1970s and 1980s, I was
Winning Is Just the Beginning: Karate – Beyond the Trophies and the Medals. Read More »
(Approx 2 minute 35 second read) In a recent article, I shared an example from my time as an EMT, where I encountered a patient under the influence. I noticed he was about to ‘kick off’, based on his aggressive language, posturing, and movements. . Someone commented, asking how you train for awareness – how
(Approx 2 minute 10 second read) If you’re like most people, you probably hope you will never find yourself in a self-defense situation. . The very best defense starts with avoidance of the threat altogether. The sooner you sense it coming, the sooner you can step off the tracks and avoid the freight train altogether.
Control the Threat: Recognize It, React to It, and Resolve It. Read More »
(Approx 2 minute 10 second read) If someone thinks that a lesson has no value, or is not relevant to them, then teaching them will be a waste of time. That person will simply go through the motions. . What I’ve found over the years is that some people just want to keep doing the
When Confidence Becomes Complacency: Locked Minds, Limited Skills. Read More »
