Kata, Drills, and the Alphabet of Fighting: Training Within a Theme Builds the Ability to Adapt.
(Approx 2 minute 50 second read) What was kata originally? A mnemonic – a way to remember, when alone, the two-person drills already learned with a teacher. . Those two-person drills would each have had a subject, a concept, to work on. For example: how to escape a clothing grab. We still do that today […]












