Always believe in yourself

Being successful and having a feeling of improving is a habit. There is a mindset, lifestyle, routine, and expectation, that comes with being successful. . Small accomplishments have a way of accumulating, and building momentum that you may not see, but that are necessary to lay the foundation for those bigger improvements down the road.

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The art of fighting without fighting

I had so many comments on a post I made recently about self-defense and fighting. Many people could not see the distinction between the two. Most people are taught physical/fighting skills FIRST in a self-defense lesson…. Again; there IS an overlap with the two, but they are NOT the same. . Fighting is NOT self-defense/self-protection.

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Self-protection, martial arts, and fighting, are not the same

“Self-protection, martial arts, and fighting, are not the same, they are related, but they are most definitely not the same.” ?? . . Iain Abernethy 7th Dan British Combat Association . As martial artists we need to understand the difference between these three concepts. They are distinctly different, but also overlap one another. . Many martial

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Real karate is for self-defense

“Real karate is for self-defense and kata bunkai is the main tool for this.” . . Yoshio Kuba 10th dan Goju Ryu, repeating a quote from Gogen Yamaguchi. ? . . It is all in the kata. Understand the combative principles contained within them and you will find that you are able to extract a myriad

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Control your ego

“Control your ego properly because the true enemy is inside yourself and this is the toughest opponent to beat.” ?? . Have you checked your ego lately? Keeping ego in check means we must examine who we are, what we want, how we treat others, and our overall actions. Keep self-importance under control: . Who are

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Okinawan karate is not simply a martial art, but a life art

Okinawan Karate was traditionally taught in modest home Dojos, in small informal groups. The sole purpose of teachings revolved around life preservation, in a closely tied supportive environment; unlike main island modern Japanese Karate with rivalry and competition, instructed in large groups belonging to even larger organizations. . Try to understand that true Okinawan karate

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