To not fight is the greatest victory in a street fight.

For those of you who ‘laugh in the face of adversity’, and your response to all things is to fight….. You know who you are! . I want to stress the importance of attempting to solve a problem without a physical altercation. Really you should be trying your best to deescalate a situation before it…

So, what’s your story going to be?

  “Karate cannot be quickly learned. Like a slow moving bull, it eventually travels a thousand leagues. If one trains diligently for one or two hours every day, then in three or four years one will see a change in physique. Those who train in this fashion will discover the deeper principles of karate.” –…