“The true science of martial arts means practicing them in such a way that they will be useful at any time.”

The realm of martial arts is vast and diverse, encompassing various styles and techniques, each with its unique history and purpose. While tournaments serve as platforms for martial artists to showcase their skills and compete, the line between tournament techniques and self-defense is often blurred. Incorrectly teaching tournament techniques as self-defense can have serious consequences…

“There is no end in the journey of learning true karate.”

“Practicing karate improves your lifestyle through health and mental stability. Okinawan karate focuses on developing mental strength and willpower. There is no end in the journey of learning true karate.” – Ippei Yagi 8th dan Meibukan Goju Ryu . Many people rely on external things to bring comfort and happiness. This is because most of…

“In battle, if you make your opponent flinch, you have already won.”

The flinch response is a natural and innate reaction that occurs when we perceive a sudden threat or danger. In the context of martial arts, the flinch response is an important physiological mechanism that can be used to protect the body from harm. When training in the martial arts, it is essential to understand how…

“Never raise your sword in anger”.

Okinawa is rich in moral stories, and karate masters enjoy the telling of these stories. One such story is that of the poor fisherman, whose shrine stands today in a small area south of Naha, Itomen. . Prior to annexation by Japan, Okinawa was known as the Ryukyu Kingdom. The legend of two men whose…

Nana korobi ya oki

When you’re pursuing a worthwhile goal it’s almost inevitable that at some point you’ll think one or more of the following: “This is harder than I thought it would be.” – “Why is this taking so long?” – “I’m getting nowhere with this.” – “I keep failing at this goal.” – “I can’t do this….

Remind yourself daily: “I AM WHAT I THINK”.

Mental training in the martial arts is often overlooked, with many practitioners spending very little time on this important aspect of training. . According to oriental culture, what affects your mind affects you body, and this can be seen and experienced in everyday life. . Negative thinking rewires your brain and makes you miserable, makes…

“Karate wa shōgai no kenkyūdesu.” (Karate is a lifelong study)

空手は生涯の研究です- Karate wa shōgai no kenkyūdesu (Karate is a lifelong study) – Mabuni Kenwa (1889-1952) . . Relatively speaking, there is still relatively few who choose to dedicate their lives to studying martial arts. In terms of sports, many choose more mainstream pastimes such as football, basketball, baseball, or soccer, as apposed to the martial…

“Bun Bu Ryō Dō” – The “Education of Body and Mind”.

Many of you who have spent a good number of years studying the martial arts have probably heard the term “Bun Bu Ryō Dō” (文武両道). . Bun Bu Ryō Dō is a term which has been in use throughout Japanese history, possibly going back further than the Heian period (794 – 1185). In a simple…